If you’re a first responder or family member and need someone to talk to, please ask! Reach out to me, a family member or friend, or one of the below organizations. These places have vetted their volunteers and/or the clinicians they recommend. Help is out there…all you have to do is ask. Remember it’s a sign of strength to admit you need help!
www.serveprotect.org
www.safecallnow.org
Copline crisis hotline 1-800-267-5463 copline.org
Law Enforcement Officers in Crisis (hotline) text ‘blue” to 741741
National Suicide Prevention Lifeline 1-800-273-TALK
For substance abuse and mental health for first responders- http://www.floridarehab.com/resources/first-responders/
Or, https://leahanaya.com/contact/ to contact me.